Wine & Dine Weekend 2024

I usually play Spotify and listen to The Castle Run playlists. She has a good variety.

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Do you have a target BPM for your running speed?

Going a little wide ranging because I’m not sure of your preferred genres. :blush:. Apologizing in advance because you asked for 1 and…I am not good at picking. I have really long playlists. :sweat_smile:

Top Gun soundtrack (the original) most songs e.g.
Mighty Wings - Cheap Trick
Destination Unknown - Marietta

St Elmo’s Fire (Man in Motion) - John Parr

Level Up - Vienna Teng

Run to the Sun - Erasure

Never Surrender - Corey Hart

Feel It Still - Portugal the Man

Clearest Blue - Chvrches

Storytime - Nightwish

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150 generally

Almost everything

Oooh yes, great reminder!

But I do tend to be a lot about making sure the lyrics are positive mental messages.

I know most of the rest of these and don’t have any of them on my list! Will review and consider adding - thanks!

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One more:

Two Steps from Hell - Dragonrider (although 160 bpm)

  • I own their albums Archangel and Unleashed (they have a ton). Tends to be more orchestral than singing, but it’s what I put on when I need to power through a problem
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I am mostly packed! Working the next two days as well as a half day Wednesday so today was my best chance to get it done to the degree possible.

Gotta add last minute items at the last minute but I think I’m mostly ready!

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Also this is your friendly reminder that if you are running any races next weekend your hydration game starts NOW!

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