DH bruised Achilles tendon- need recommendations

While training for a race, DH bruised his Achilles. With our upcoming trip to WDW in October, I’m nervous that it won’t heal in time. He’s been icing it, rolling his foot on a frozen water bottle, taking anti-inflammatory meds, using pain relief body cream and elevating/staying off of it as much as possible. It’s been about a week and a half. I’ve heard that there are some kinds of compression/braces that can be worn at night to help ease the morning sting. If anyone has any recommendations for any of those products as well as any other ways to help my hubby heal up quickly, I’d really appreciate the input! Thank you!

Have him see the doctor and get a prescription for physical therapy.

Only way I got over my plantar fasciitis and my ITB syndrome.

1 Like

Agree with above. Also, it’s four months. I hope he can rest up and get it moving ok by then. :slightly_smiling_face:

1 Like